Friday, February 15, 2013

Florida Run 3.0

Last run in FL for a while...2 more down. 312 left!! Six plus miles this week!! Feels awesome!!
The my workouts this week were truly unique in consistent with vacation. My first run on Monday was in temps around 75-76 and on Wednesday around 70 but very humid!! And today around 60 no humidity. Crazy part was the best run was on Wednesday in the humidity I averaged 8:02 miles. Today and Monday I was at 8:15 miles. I am pretty happy with these times, ideally I would like to be around 7:30 for a 3 mile run by My Birthday!!

Florida has been awesome, vacations always seem like a blur as days begin to run together. The Lord truly blessed us with awesome beach weather on Monday and Tuesday and that has made the rain not a problem the last couple of days! The boys flew great and have been awesome this entire week. We are praying for a smooth trip back!!
I'll load pictures up on Sunday or Monday!!

Tuesday, February 12, 2013

Friday, February 8, 2013

2 more down 318 to go

Ran 2 at the Y last night on the track, talk about grueling... I usually do one but pushed it lastnight, 24 laps on that track, I nearly lose count

Thursday, February 7, 2013

Saturday, February 2, 2013

So

723 is ridiculous, 327 is realistic... I have 321 to go.

Congrats to CC making the HOF
Good Luck to AD in the MVP race tonight!

Cals World Take 2